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Healing Through Art and Ceremony -  Weekend Workshop
to 1 Dec.

Healing Through Art and Ceremony - Weekend Workshop

Art Therapy allows expression of emotions, there is no artistic skill or experience required to do these workshops, anyone can do it. Art is healing and powerful. Through the process of creating a piece of art, our story is reflected back to us and insights are gained. Join us for art therapy at Campbelltown Meditation Space.

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Introduction to Meditation Part one
1:00 pm13:00

Introduction to Meditation Part one

You will learn breath awareness , zen style meditation , walking meditation and relaxation skills. We will explore how to apply meditation skills to everyday life and what are the hindrances to developing a regular practice. Sessions will include sitting, discussion and time for personal reflection These two part workshops are suitable for beginners and those who want a refresher. Students who have attended classes at the Meditation Space previously are welcome to attend Cost is $150 for part 1 & 2 ($90 if paid individually _ concession available) Call Susanne on 0410 453 725

Dates: Jun 23 2019 & Jun 30, 2019

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