Stretch into Summer - Mini Yoga Retreat at TMS 3rd-5th January

Stretch into Summer - Mini Yoga Retreat at TMS 3rd-5th January

from 25.00

At the Meditation Space

  • Friday 3rd January 6pm- 8pm Stretch and Yoga Nidra

  • Saturday 4 January Standing poses and balances 8am-10am and 2pm -4pm

  • Sunday 5 January Bending with the wind and personal practise 8am-10am and 2pm -4pm and

  • Sunday 5 January 6pm- 8pm Stretch and Meditation

With Susanne - You wont get this level of attention and explanation in a normal yoga class

Cost $120 or $25 per session (attendance at all sessions preferred to get maximum benefit)

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Deepen into your practise. In this weekend retreat you will stay at home and come daily to the meditation space . Each day will be several 2 hour sessions which will include yoga , pranayama and meditation.

You will increase your understanding of the practise ,philosophy and start the year feeling fabulous. We will explore and discuss yoga as a reflective and a spiritual practise. Each person will leave with a developed personal practise to take home.