Mindfulness Meditation

Mindfulness Meditation

17.00

In Mindfulness Meditation we are awake and alert and yet we are relaxed and calm. 

We discover our true and nature and the nature of reality 

​Regular practice of Mindfulness meditation and relaxation techniques are known to reduce stress and increase well-being.  Start your weekend in a Mindful way. 

Saturday 1pm

Quantity:
Add To Cart