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Introduction to Meditation Part Two

  • The Meditation Space 1/11 Patrick St Campbelltown Australia (map)

This is a continuation of the previous week - we will revise material from last week so you could come along if you wish to just this session - You will learn breath awareness , zen style meditation , walking meditation and relaxation skills. We will explore how to apply meditation skills to everyday life and what are the hindrances to developing a regular practice. Sessions will include sitting, discussion and time for personal reflection These two part workshops are suitable for beginners and those who want a refresher. Students who have attended classes at the Meditation Space previously are welcome to attend Cost is $150 for part 1 & 2 ($90 if paid individually _ concession available) Call Susanne on 0410 453 725

Dates: Jun 23 2019 & Jun 30, 2019

Earlier Event: 23 June
Later Event: 4 July
Finding the Goddess Within (July)