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Stretch into Summer Mini Yoga and Meditation Retreat

At the Meditation Space

Deepen into your practise. In this weekend retreat you will stay at home and come daily to the meditation space . Each day will be several 2 hour sessions which will include yoga , pranayama and meditation.

You will increase your understanding of the practise ,philosophy and start the year feeling fabulous. We will explore and discuss yoga as a reflective and a spiritual practise. Each person will leave with a developed personal practise to take home.

  • Friday 3rd January 6pm- 8pm Stretch and Yoga Nidra

  • Saturday 4 January Standing poses and balances 8am-10am and 2pm -4pm

  • Sunday 5 January Bending with the wind and personal practise 8am-10am and 2pm -4pm and

  • Sunday 5 January 6pm- 8pm Stretch and Meditation

With Susanne - You wont get this level of attention and explanation in a normal yoga class

Cost $120 or $25 per session (attendance at all sessions preferred to get maximum benefit)

Earlier Event: 22 December
Litha Summer Solstice
Later Event: 2 February
New Years Yoga Sundays from 2nd Feb